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NMN Capsules 500mg

NMN Capsules 500mg

500 mg of β-Nicotinamide Mononucleotide. One active ingredient, and its amount is printed on the label.
Regular price $59.99
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From $1.80 per day on subscription

Supplement Facts

Supplement Facts panel for NMN Capsules 500mg

The panel as printed on the bottle.

Backed by 7 published human trials
Active
NMN 500 mg
Serving
1 capsule daily
Supply
One month
30 capsules

$53.99 every delivery on the monthly subscription (10% off). Renews automatically until you cancel — skip, pause or cancel any time in your account.

Full subscription terms
  • We email you 3 days before every renewal, so a charge is never a surprise.
  • Buying once instead? Choose One-time purchase above — $59.99, charged once, nothing renews.
  • No minimum, no commitment, no cancellation fee. Cancel in your account or email support@triadalifestyle.com — no phone call, no retention offer.
  • Cancelling stops future orders. Do it before your next billing date — it never affects an order already placed.
  • Your first delivery is covered by the 90-day money-back guarantee.
Free US shipping on orders $100+Processed in 3–5 business days90-day money-back guaranteeSkip, pause or cancel anytime

Shipping

We ship within the United States only. We do not currently ship to Alaska or Hawaii.

Orders are usually processed within 3–5 business days. Carrier delivery times vary by service and destination, and are not guaranteed.

Free shipping on orders of $100 or more.

Warnings and storage

CAUTION: Do not exceed recommended dose. Consult a physician if pregnant, nursing, under 18, or have a medical condition.

KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

Always consult a qualified healthcare professional before starting any dietary supplement.

TRIADA LIFE NMN Capsules 500 mg bottle, front view

NMN Capsules 500mg

Regular price $59.99
Regular price $59.99 Sale price
Sold out
View full details

Certified by our manufacturer

  • Gluten-free Gluten-free
  • Lactose-free Lactose-free
  • Antibiotic-free Antibiotic-free
  • Hormone-free Hormone-free
  • Alcohol Free Alcohol Free
  • Vegan friendly Vegan friendly
  • Vegetarian Vegetarian
  • Halal Halal

Certifications are applied by Supliful, the manufacturer of these products.

TRIADA ingredient macro - crystalline NMN powder

The active ingredient

NMN

500 mg of NMN per serving — a precursor your body converts to NAD+, the coenzyme every cell uses to make energy.

The mechanism

What NAD+ does, and why NMN

NAD+ concentrations are documented to fall as people age. That decline is the reason NAD+ precursors are studied as a category at all, and the reason this capsule contains NMN rather than NAD+ itself.

NMN500 mg What is in the capsuleBeta-Nicotinamide Mononucleotide, one active ingredient
NAD+coenzyme What the body builds from itThe body assembles NAD+ from precursors rather than absorbing it whole
Cellsmetabolism Where NAD+ is usedA coenzyme involved in numerous cellular activities

That is the pathway, and it is why the label says NMN rather than NAD+.


01

NAD+ is a coenzyme

A helper molecule that enzymes cannot work without. It carries electrons through the reactions that turn food into ATP, the form of energy cells actually spend. Every cell in the body runs this process.

02

A precursor is a starting material

Taken on its own, NAD+ is broken down before it reaches cells. The body builds its own supply instead, from smaller compounds called precursors. NMN is one step away from NAD+ in that chain.

03

The amount is the argument

500 mg of β-Nicotinamide Mononucleotide in a single capsule. One active ingredient, one number, printed on the label so it can be compared directly against anything else you are considering.

What it is for

Supports the production of NAD+, a coenzyme involved in numerous cellular activities. Supports metabolic function. Promotes healthy aging.

The evidence

What the research on NMN actually says

Seven published, peer-reviewed human trials on nicotinamide mononucleotide — every one linked to its source, including the ones that found nothing. Read them and judge for yourself.

01

NAD+ runs the reactions

NAD+ is a coenzyme every cell uses for redox reactions, and a required cofactor for the enzymes involved in metabolism and DNA repair.

02

It declines with age

NAD+ falls gradually across tissues with age, in rodents and in humans. Covarrubias et al., Nature Reviews Molecular Cell Biology, 2021.

03

NMN is one step away

NMN is a direct NAD+ precursor. In these trials, daily oral NMN raised blood NAD+ within four weeks — and levels fell back to baseline once people stopped taking it.


Seven human trials, in date order

Endocrine Journal2020

Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men

  • 10 healthy men
  • Single dose
  • 100, 250 and 500 mg
  • Dose-escalation

The first human trial of oral NMN. Single doses of up to 500 mg caused no adverse symptoms and no change in vital signs, and the compound was measurably metabolised. This was a safety and metabolism study — it was not designed to measure a benefit.

DOI 10.1507/endocrj.EJ19-0313 Read the study (opens in a new tab)
Journal of the International Society of Sports Nutrition2021

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study

  • 48 trained runners, 27–50
  • 6 weeks
  • 300, 600 or 1200 mg/day
  • Randomised, double-blind, placebo-controlled

Every group trained five to six times a week. Oxygen uptake, and the power produced at both ventilatory thresholds, rose more in the 600 mg and 1200 mg groups than in the placebo group. There was no difference in VO₂max, O₂-pulse or peak power in any group, and the 300 mg group did not separate from placebo.

DOI 10.1186/s12970-021-00442-4 Read the study (opens in a new tab)
Nutrients2022

Effect of 12-week intake of nicotinamide mononucleotide on sleep quality, fatigue, and physical performance in older Japanese adults

  • 108 adults aged 65+
  • 12 weeks
  • 250 mg/day
  • Randomised, double-blind, placebo-controlled

Participants took NMN or placebo either in the morning or in the afternoon. The afternoon NMN group improved most on a sit-to-stand test of lower-limb function and reported less drowsiness. Timing mattered — the morning groups did not show the same pattern.

Frontiers in Nutrition2022

Oral administration of nicotinamide mononucleotide is safe and efficiently increases blood nicotinamide adenine dinucleotide levels in healthy subjects

  • 30 healthy adults
  • 12 weeks
  • 250 mg/day
  • Randomised, double-blind, placebo-controlled

Whole-blood NAD+ was significantly higher than placebo at weeks 4, 8 and 12. Four weeks after supplementation stopped it had returned to baseline — which is the clearest evidence that the rise came from the supplement, and that it does not persist once you stop. No serious adverse effects were reported.

DOI 10.3389/fnut.2022.868640 Read the study (opens in a new tab)
Scientific Reports2022

Safety evaluation of β-nicotinamide mononucleotide oral administration in healthy adult men and women

  • 31 healthy adults, 20–65
  • 4 weeks
  • 1250 mg/day
  • Randomised, double-blind, placebo-controlled

A deliberately high dose — two and a half times the 500 mg in one of these capsules — taken daily for four weeks. Blood counts, biochemistry, urinalysis and body composition all stayed within normal physiological variation, and no severe adverse events occurred.

DOI 10.1038/s41598-022-18272-y Read the study (opens in a new tab)
Scientific Reports2023

Nicotinamide adenine dinucleotide metabolism and arterial stiffness after long-term nicotinamide mononucleotide supplementation

  • 36 healthy middle-aged adults
  • 12 weeks
  • 250 mg/day
  • Randomised, double-blind, placebo-controlled

Serum nicotinamide rose significantly against placebo, confirming absorption and metabolism. The arterial-stiffness measure trended downward but did not reach statistical significance across the group as a whole. No adverse events were reported.

DOI 10.1038/s41598-023-29787-3 Read the study (opens in a new tab)
GeroScience2023

The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial

  • 80 healthy adults, 40–65
  • 60 days
  • 300, 600 or 900 mg/day
  • Randomised, multicentre, double-blind, placebo-controlled

Blood NAD+ rose significantly against both baseline and placebo in every NMN group at day 30 and day 60, and rose most at 600 mg and 900 mg. All doses were well tolerated with no safety signal.

DOI 10.1007/s11357-022-00705-1 Read the study (opens in a new tab)

These studies were run on nicotinamide mononucleotide as an ingredient. None of them were run on TRIADA LIFE products. They are published here so you can read the evidence and judge it yourself. They are not a claim about what this product will do for you, and results in a trial are not a promise of results for any individual.

Doses differ between studies and are often different from the amount in this bottle. Where a trial reported no significant effect, the card says so.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What is inside, in full

Every ingredient and every amount, published on the page. Nothing is hidden inside a proprietary blend.

Supplement facts

Serving size1 capsule
Servings per bottle30
Active ingredientAmount per capsule
β-Nicotinamide Mononucleotide (NMN)500 mg

Other ingredients: HPMC (vegetable capsule), microcrystalline cellulose, silicon dioxide, magnesium stearate.

Daily Value not established. Manufactured in the USA. 30 capsules per bottle, 1.3 oz / 36 g.

The full picture

What is in it, and what never is

In every serving (1 capsule)
β-Nicotinamide Mononucleotide500 mg
HPMC vegetable capsule
Capsules per bottle, one month30
Never in it
Proprietary blends
Undisclosed amounts
Added sugar
Artificial colours
Made in the USA
GMP-certified facility
Every amount published
Skip or cancel anytime

What we will not do: promise a result we cannot show you. Questions about any line above — support@triadalifestyle.com

What to expect

The first three months, honestly

Most brands would put a results timeline here. We would rather show you what the routine actually looks like, and be honest that individual responses vary.

Days 1–7

Nothing to feel yet

Normal. You are building a daily supply, not a one-off dose.

Weeks 2–4

It stops being a decision

Same capsule, same moment every morning.

Months 2–3

The window worth judging

Long enough that a routine you kept is worth an opinion.

Month 3 onward

Consistency is the mechanism

The only version that works is the one you keep taking.

Individual experience varies, and a supplement is one input alongside diet, sleep and exercise. These phases describe what the formula is built to support across a daily routine. They are not a promise about what will happen for you.

The guarantee

90 days to decide.

Your first purchase of each TRIADA LIFE product is covered by our 90-day money-back guarantee. Routines take time, so you get a full 90 days from delivery to judge whether this has earned its place in yours.

The guarantee covers your first purchase of each product. If it is not for you, email support@triadalifestyle.com with your order number. A real person refunds you to your original payment method — no forms, no hoops, and no return shipping on your first refund of a product. Subscriptions can be cancelled at any time before the next billing date. Read the full guarantee.

How the routine works

Three steps, and then you stop having to think about it.

Step one

What it is

One bottle, 30 capsules. Each capsule holds 500 mg of β-Nicotinamide Mononucleotide, plus the vegetable capsule and the agents needed to fill it. One active ingredient, its amount stated.

Step two

When you take it

As a dietary supplement, adults take one capsule daily with 6–8 oz (177–237 ml) of water, with or without food. Mornings suit it, so anchor it to something you already do — the first coffee, the first glass of water — and it stops depending on memory.

Step three

What to expect of the routine

Consistency, not a countdown. This is a formula designed to support a daily routine alongside diet, sleep and movement. We will not invent a timeline for you — which is exactly why the guarantee runs a full 90 days rather than 30.

TRIADA ritual band - hand with capsule and glass of water

Mornings, with or without food.

Cellular energy support belongs at the start of the day. Anchor it to your morning coffee and it stops being something you have to remember.

Questions, answered

The things people ask before they order, in full.

What is NMN?

NMN is β-Nicotinamide Mononucleotide, a compound involved in the body's natural production of NAD+ (nicotinamide adenine dinucleotide). NAD+ is a coenzyme involved in cellular energy production and many biological processes. This formula is designed to support that as part of a daily routine. We do not claim it treats, cures, prevents or diagnoses anything.

Why 500 mg?

500 mg is the amount of β-Nicotinamide Mononucleotide in each capsule, and it is printed on the label as well as stated here. We publish the dose rather than hiding it inside a proprietary blend, so you can compare it directly against anything else you are considering.

One-time purchase or subscription — which should I pick?

One-time purchase is always available and needs no account commitment. The subscription delivers monthly, matching one bottle, and saves 10% on every delivery. You can skip, pause or cancel at any time before your next billing date, so there is no lock-in either way.

How long before I notice something?

We are not going to invent a timeline for you. A supplement works as part of a routine, alongside diet, sleep and exercise. That is exactly why the guarantee runs a full 90 days rather than 30 — long enough for you to judge it honestly.

What happens if it is not for me?

Email support@triadalifestyle.com with your order number within 90 days of delivery. A real person refunds you to your original payment method — no forms, no hoops, and no return shipping on your first refund of a product. Read the full guarantee.

Can I take it with other TRIADA products?

Yes. NMN sits in the morning, and Reishi Relax Gummies are formulated for the evening, so they do not compete for the same slot in your day. If you take medication, are pregnant or nursing, are under 18, or have a medical condition, speak to your doctor first.

When will it arrive?

We ship within the United States only, and we do not currently ship to Alaska or Hawaii. Orders are usually processed within 3–5 business days. Carrier delivery times vary by service and destination, and are not guaranteed. Shipping is free on orders of $100 or more.

Is the capsule vegetable-based?

The capsule is HPMC, a vegetable capsule. The rest of the formula is microcrystalline cellulose, silicon dioxide and magnesium stearate. The full list is published above so you can check it against your own requirements.

Still deciding? Email support@triadalifestyle.com and a real person will answer.